Digestive Disorders and Sleep Disturbance

Digestive Disorders and Sleep Disturbance

The mattress is not always to blame for “That Gut Feeling” Can probiotics be part of the solution? Abstract Digestive disorders are a real threat to health. Not only do they damage the colon and the small intestine, and are a contributing factor in colon cancer, they...
Pain in the Neck

Pain in the Neck

A Real Pain We hear it from time-to-time: – “John is a pain in the neck.” – “Fixing that car is a real pain in the neck.” – “Just thinking about what I’ll face today gives me a pain in the neck.”  A pain in the neck is a rather common term in our...
Back Pain, Mattresses, and Cushions

Back Pain, Mattresses, and Cushions

Most of us, if not all, have experienced back pain of some level at some time. For a large percentage of us this has been several times. Many persons suffer back pain frequently or constantly, ranging from light to very painful to severe. What causes back pain? There...
Sleep Apnea and Hypopnea

Sleep Apnea and Hypopnea

Most of us would like to have a good night’s sleep night after night. However, there are many of us who do not sleep well. Sometimes the cause is noise or light. Perhaps we are too warm. Or pressure points and an achy back keep us tossing and turning. About a third of...
Snoring Solution: Look to the Pillow

Snoring Solution: Look to the Pillow

How the Right Pillow Can Help Aleviate Snoring Snoring isn’t just a nuisance for the other people in the house who are trying to sleep. It can also be a health hazard. Sleep Apnea – Most Common Cause of Snoring If your snoring is a result of apnea (stopping...