Counting Sheep – Getting to Sleep

Counting Sheep to Get to Sleep

As long as there have been people who could not sleep, ways of getting to sleep have been suggested. According to Wikipedia, for over four hundred years a solution has been to count sheep. Identical sheep pass by, climbing over the low spot in a fence or wall. The insomniac counts each one, one-at-a-time.

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Sleep Issues

Z's for sleep

Just as sure as night and day, sleep is a part of life – not just a part, but an integral part. It’s the way we are made. Machines can be made to run day-and-night weeks at a time, but not the human body.

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