by Wesley Vaughn | May 2, 2018 | Sleep Issues
Smart Beds: Do You Need One For A Better Night Sleep? The Cyber Sleep Era We should have expected this, since so many other areas of life are being digitized. Cyber monitoring and management of business and industry has been extended to our vehicles and our phones,... 
by Wesley Vaughn | May 13, 2017 | Sleep Issues
Trying to Sleep by Counting Sheep Countering Insomnia Insomnia – that’s what counting sheep is for. Insomnia is sleeplessness, not being able to fall asleep. According to the American Academy of Sleep Medicine, between 30% and 35% of adults have occasional insomnia,... 
by Wesley Vaughn | Apr 9, 2017 | Sleep Issues
Sleep Issues Just as sure as night and day, sleep is a part of life – not just a part, but an integral part. It’s the way we are made. Machines can be made to run day-and-night weeks at a time, but not the human body. A few decades ago, a lot was written about how...
