Sleep Issues

Sleep Issues

Participate in our survey. Just as sure as night and day, sleep is a part of life – not just a part, but an integral part. It’s the way we are made. Machines can be made to run day-and-night weeks at a time, but not the human body. A few decades ago, a lot was written...
A Time to Sleep – Part 1

A Time to Sleep – Part 1

How much sleep is enough? A Time to Sleep and a Time to Wake The third chapter of the ancient Book of Ecclesiastes begins with, “There is a time for everything.” It follows by listing fourteen pairs of contrasts, beginning with “a time to be born and a time to die,”...