by Wesley Vaughn | Feb 17, 2018 | Sleep Issues
Is Side Sleeping the Best Position? This is Part 3. Click here for Part 1 or Part 2. Beds for Side Sleepers. Each sleeping position has its own benefits and disadvantages. For side sleepers and the others, the bed and pillows can mitigate the disadvantages for... 
by Rick Swartzburg | Aug 11, 2017 | About Mattresses
By Dr. Rick Swartzburg, D.C. A good mattress will protect the back for the many hours that you are in bed. A mattress that properly supports the body will also be a very important element in helping relieve stress on the muscles and joints of the back. The most...
